“The Healing Hollow: The Mind-Body Connection”
Our founder, Jennifer Ruggiero was recently interviewed for a local Westchester paper – River Journal on the mind-body connection.
Read the article here:
“The Healing Hollow: The Mind-Body Connection”
Our founder, Jennifer Ruggiero was recently interviewed for a local Westchester paper – River Journal on the mind-body connection.
Read the article here:
Start with one of our intro offers and discover what authentic Pilates can do for you!
**IMPORTANT: The only regular morning weekday private sessions available are Thursdays at 9:30am w/Emily. If you have a flexible schedule and are able to book in random days/times depending on what becomes available, great. If you do not have a flexible schedule most of our availability is after 1pm weekdays and on weekends. Jennifer, Kristia & Annie are on a waiting list only.
*new clients only, Upper East Side location only
***IMPORTANT: The only regular morning weekday private session available is Mondays at 9am w/Chloe. Emily has Wednesdays at 1pm, 4pm and 5pm available. Jennifer is on waiting list only.
*new clients only, Tarrytown location only