Virtual Pilates lessons help you maintain your Pilates practice from anywhere in the world! They are a great way to stay active, fit, connected to community, and a boost to your immune system all from the comfort of your home or anywhere you can find an internet connection! Before your class you will receive an email invitation inviting you to the meeting of your class via Zoom! Interested? Email email@example.com to set up a free 10 minute orientation.
All Virtual Appointments are 45 minutes
Virtual Pilates Private Sessions $75
Virtual Duet Session $45
Virtual Group Class $20
*sales tax not included.
To schedule log into your Mind Body Online app or Click Here.
All you need is a place where you can do your mat work! A mat, a towel, your carpet, all of those work just fine. If you have a band or strap, any weights or soup cans, that is great. Magic Circles, balls etc can be used if everyone in the group has them.
Open Level Mat Class – This class is open to ALL levels. Modifications will be given to those who need them.
Level 2 Mat Class – This is an intermediate/advanced mat class. You must have approval to join this class. Email firstname.lastname@example.org if you need approval.
Magic Circle Mat Class –You must have a magic circle to take this class! This class will incorporate the magic circle into the Pilates Mat exercises. You’ll notice in some exercises it makes an exercise easier and in other it challenges you more within the exercise. If you do not have a magic circle, see below for a link to purchase one.
Strength Training with Annie -If you miss the gym or need an opportunity to cross train, this class is for you! Build strength using just your body weight to work legs, arms, back, chest, and abs. Be prepared to get your heart pumping and break a sweat! Challenge yourself with a mix of both high and low impact moves. Modifications are provided to accommodate levels. Sneakers are highly recommended.
Pilates w/Cardio & Stretch with Taylor – This class will incorporate Pilates Mat with some light Cardio moves and stretches to leave you feeling invigorated! A stretch band, strap or belt is necessary for this class.
Reformer on the Mat with Annie – This class takes the Reformer exercises and translates them onto the Mat! For Level 2 students, be prepared to feel challenged and excited about the different variations!
Fletcher: Breathe, Recharge, Realign with Kelli – Heighten your awareness of body, mind, and spirit. This class combines the Fletcher Pilates Percussive Breathing and Standing and Centering techniques, for an inspired movement experience. Spend the next 45 minutes deepening the connection to your breath to align and center the body, focus the mind, and free your spirit.
Magic Circle Mat Class with Alanna- You must have a magic circle to take this class! This class will incorporate the magic circle into the Pilates Mat exercises. You’ll notice in some exercises it makes an exercise easier and in other it challenges you more within the exercise. If you do not have a magic circle, check out our website under Virtual Classes for a link to purchase one.
Foam Roller + Pilates Mat with Taylor or Jennifer – You must have a foam roller at home to take this class! This class will take you through stability exercises, gentle stretching and soft tissue massage all using the foam roller.
Seeking Stability with Katie – In times of uncertainty and stress, we often feel unmoored and anxious. Connecting to our bodies and our breath can ground and soothe us. These exercises focus on stability and alignment of the body, building strength to support you in everyday life. All levels welcome.