Classical Pilates on E 68th St, NYC & Tarrytown NY
Private, Semi-Private & Small Group Training Classes that help you build strength & flexibility to give you the energy to enjoy a full and active life!
Train With Us and Feel the Difference
We believe in high-quality personalized Pilates sessions that transform your body and your life. We invest in ongoing education so we can better teach you how to incorporate movement into your life to achieve real results.
- Increase strength and muscle tone
- Improved flexibility so you feel more agile at every age
- Better balance and coordination to reduce the risk of accidental falls
- Improved posture so you always look great no matter what you’re wearing
- Improve breathing to find relief from any stress, tension & anxiety
- Help ward off osteoporosis and increase bone density to ensure against future fractures
- Rebuild after past injuries and prevent future recurrence or complications
The Pilates Movement Difference
At The Pilates Movement, we recommend Private Sessions to achieve your specific goals and to discover what Pilates can do for your body and what you need most.
Private Sessions
Experience personalized attention and individualized programming inside 1:1 sessions. We recommend every client start here (especially if you are newer to classical Pilates.)
Duet & Trio Sessions
Bring a friend and begin learning independence while still receiving similar individualized attention as a 1:1 private session.
NYC Small Group Classes
Our small group private training classes (up to 3 people) can use the reformer, mat and tower where you get personalized attention and enjoy the energy of a group Pilates class.
Tarrytown Small Group Private Training
Small group private training classes (up to 3 people) that can utilize the Reformer, mat, barrels, and small props.
Personalized Pilates that Powers Your Life!
The Pilates Movement – Teaching Classical Pilates since 2006!
Experience the difference at The Pilates Movement with sessions crafted just for you by our skilled and educated instructors. Our classical pilates studio is located on the Upper East Side of Manhattan and in the Village of Tarrytown.
Every session you take at our studio is designed to help you achieve your goals, whether that’s reaching a certain level of fitness or overcoming chronic pain. Pilates specialized specifically for you is how you achieve real results.
