Kristia first started taking Pilates classes in 2014 as a low impact way to keep her body moving while dealing with a knee issue. She fell in love with Pilates and decided to take her first Pilates Mat Training with Equinox Pilates Training Institute in 2016. She has been teaching Pilates ever since and enjoys helping people get stronger and healthier. Kristia further pursued her passion and received her 600-Hour Comprehensive Program Pilates certification (apparatus and mat) through Core Pilates NYC in 2021.
As a first-time mother, she was even more amazed by how practicing Pilates had helped her to have a healthy pregnancy, manageable labor and delivery, and smooth postpartum recovery. She teaches with positivity, encouragement, and warmth and is very excited to share the transformative benefits of Pilates with others. Kristia joined the team at The Pilates Movement NYC in April 2021 and teaches in studio and on our virtual platform.