Blog

Spring into Summer: Your Guide to Fun and Fitness in the Sun

Meet Jennifer Ruggiero: A conversation about how first jobs influence our career.

Spring into Wellness: How to Overcome Seasonal Transitions

Why NYC & Tarrytown Residents Love Pilates at The Pilates Movement

Reclaiming Your Routine: Allow Wellness Work for You in 2025

Setting Realistic Fitness Goals for the New Year: A Balanced Approach

The Wellness of Giving: How Acts of Kindness Impact Your Health

Seasonal Affective Disorder and Exercise: Combatting Autumn Blues

Building a Sustainable Fitness Routine Post-Summer

Maximizing Your Workout: Tips for Peak Performance

Reflect and Refresh: Mid-Year Health Check-In

A Conversation with Jennifer Ruggiero on Building a Successful Pilates Studio

New to Our Studio?

Start with one of our intro offers and discover what authentic Pilates can do for you!

Upper East Side Location Offers

2 Private Sessions

$180

3 In-Studio Group Classes

$105

New to Pilates? Start with our Intro Private Session.
Your first session is one-on-one with an instructor who will learn your goals and build a session around you. Our introductory offer is available at these times:

• Monday: 4:30-6:30 pm
• Tuesday: 2:00-6:00 pm
• Thursday: 1:30-7:30 pm
• Friday: 4:30-6:30 pm

These are our quieter hours, so you’ll have the studio and your instructor’s full attention.

*new clients only, Upper East Side location only

Tarrytown Location Offers

2 Private Sessions

$180

3 In-Studio Small Group Classes

$120

***IMPORTANT: The only regular morning weekday private session available is Mondays at 9am & 12pm w/Chloe. Emily has Wednesdays at 11am, 12pm, 1pm, 2pm, and 3pm available. Jennifer is on waiting list only.

*new clients only, Tarrytown location only