Pilates Upper East Side

Why Choose The Pilates Movement Upper East Side

Are you looking for the best Pilates near you on the Upper East Side? With so many choices, it can be hard to find the studio that would fit your needs. You want to feel confident that you are in the right hands, especially if you are dealing with pain, past injuries, or a body that needs more than a one-size-fits-all class. At our Upper East Side studio, you get thoughtful teaching, personal attention, and classical Pilates designed around you.

Here is why clients choose The Pilates Movement Upper East Side:

• You get Pilates that is built for your body. You are not treated like everyone else in the room. We pay attention to how you move, what you need, and what your body can handle right now. That means you get guidance that feels personal, not generic.
• Small Group Reformer and Towers Classes with real attention. We offer small group Tower and Reformer classes that are capped at just three people, so you are never lost in the room. You still get the energy of a group, but with the kind of corrections and guidance that help you move better, and progress towards your personal wellness goals.
• You work with highly trained fully certified Pilates instructors. Our studio is rooted in classical Pilates, and our teachers are held to a high standard. Every teacher has undergone comprehensive 600+ hr teacher training and continues their learning through continuing education workshops. “The quality of the instructors at the Pilates Movement UES is uniformly excellent.” – Susie C.
• A full-system approach to Pilates training. We are not a reformer studio. We teach the Authentic Pilates method as developed by Joseph Pilates using the full system, including the mat, Cadillac, Wunda Chair, Ped-o-Pul, Arm Chair, Tower, Barrels and Reformer. Our UES Pilates studio is fully equipped with Gratz Pilates apparatus. Gratz equipment is engineered to match Joseph Pilates’ original specifications for effective, classical training. This kind of training helps you build balanced strength, better posture, more flexibility, and control that carries into daily life.
• You can choose the level of support that fits you. Some people need private sessions. Some do well in a small group. We offer both, so you can start where you feel comfortable and get the kind of support that makes sense for you. We also offer virtual private sessions and mat classes for when you are traveling or if you would like to add an extra session without leaving your home. 
• Pilates for rehabilitation and specialty populations. Many of our teachers specialize in Pilates for rehabilitation, specialty and chronic conditions including, but not limited to back pain, herniated discs, spinal stenosis, osteoporosis, scoliosis and more. We also offer pre- and postnatal private Pilates training as well as specialized programming for clients after a hip, knee, or shoulder replacement.
• Beginner-friendly Pilates on the Upper East Side. If you are new to Pilates, you can start at our studio without feeling intimidated. You get personal attention, very small classes, and caring instruction that help you build confidence as you learn. If you are looking for Pilates near you, The Pilates Movement UES is a great place to start your practice, whether you are brand new or just want a more supportive way to practice Pilates.
  “Personal attention, small classes, and caring instructors abound at this intimate, immaculate neighborhood studio. Highly recommended for beginners of all ages.” Liz. 
• Teaching Pilates on the UES since 2006
  The Pilates Movement was established on the Upper East Side in 2006. Over the years we’ve maintained our commitment to teaching high-quality Pilates in private sessions and very small group classes of 3 students. 
• “The Pilates Movement studio is a true neighborhood gem on the Upper East Side!” – Carmel
  Our studio is a quiet, intimate Pilates space where you get individual attention and expert training. We are located on E 68th Street between 2nd and 3rd Avenues. The studio is inside the pre-war doorman building on the lobby floor. We have created an atmosphere that feels personal and calm, with the kind of thoughtful focused attention that helps you work towards your specific goals and see consistent results.
• You feel the difference in how you move. Every session you take at our studio is designed to help you achieve your goals, whether that’s reaching a certain level of fitness or overcoming chronic pain.  Pilates specialized specifically for you is how you achieve real results.