The Pilates Movement offers high quality training in the authentic Pilates Method. Only those who have completed an extensive certification program, consisting of over 600 hours of apprenticeship, will be accepted to teach at this studio. Like snowflakes, no two people’s bodies are the same. That’s why it is necessary to go through a very thorough training which teaches the entire system of over 500 exercises, modifications, variations and injury prevention. Instructors are also taught how to adjust to different people focusing on current injuries, physical limitations, and safety on the equipment. Each of our instructors stays current by attending continuing education courses, conferences, and taking sessions from master teachers.